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City Yoga Birmingham
City Yoga @ The Coffin Works. 13-15 Fleet Street, B3 1JP Birmingham, United Kingdom
Our first City Yoga Lab event taught by Richard George. How does our physical mass relate to earth? What are the effects on posture and spinal alignment? What is the connection to the sacrum and why is it considered the most sacred of bones?
During the workshop we will explore the body mass relationship to gravity in yoga poses, combining these with experimental anatomy, spiritual philospophy and the ancient language of the earth herself through the sounds of the runes.
You'll leave feeling more connected to yourself, the earth and the deepening relationship between them both.
This is the first of a series of mini workshops Richard will lead exploring our connections with the elements.
The workshop will be held at the City Yoga Birmingham studio, just a short walk from the City Centre. Starting at 14:30 and finishing at 17:00, the cost of the workshop is £25.00. Tickets can be purchased at the city yoga studio or by contacting Matty on 07512351678- a £10 deposit is required to secure your place.
Our ethos here at City is «Yoga for all», so please do join us- you'll be made to feel very welcome