From India With Love @ Hot Yoga - Yogahaven, Birmingham [23 July]

From India With Love


24
23
July
13:00 - 15:30

 Facebook event page
Hot Yoga - Yogahaven
Livery Street, Birmingham, United Kingdom
This unique workshop is about taking you on an inner journey. Using a fusion of yogic techniques and teachings suitable for all levels, you will be guided towards finding your own absolute peace of mind and happiness.

We begin by uplifting our energy. Practicing a mid-paced, exciting flow of asana for beginners up, with a contemporary twist, setting movement to music, maybe Bowie, Prince or even an old skool classic. Complimentary Restorative Yin Postures follow to balance and allow us to totally relax.

Faye weaves in the ancient teachings of yoga as we experience the incredible effects of simple pranayama, (control of our life force) a life changing technique!

Powerful cleansing mantra and mudra (yogic gestures) are used to enhance our experience. Leading us into meditation fundamentals following the ‘Vipassana Way’

This all culminates with a deep, long and healing savasana, adding positive intentions or wishes into oursub-conscious levels, leaving us with renewed energy, uplifted hearts and a calm, positive mind.

£25 per person
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Birmingham :

MADE Festival 2017 : SOLD OUT
MADE Festival : Birmingham
Dinosaurs Vs Fairies
Himley Hall and Park
The Lion King Outdoor Cinema Screening
The Custard Factory
Project X house party | Birmingham
Birmingham, United Kingdom
Prosecco & Percussion Festival | Birmingham
Birmingham, United Kingdom
02.31 6th Birthday ICE CREAM Jungle - New VENUE Launch
Digbeth, Birmingham, B5 6, United Kingdom
Pretty Woman Outdoor Cinema
Castle Pleasure Grounds
The Goonies Outdoor Cinema
Castle Pleasure Grounds
Drive in Movie - Beauty and the Beast
Becketts Farm
Portal Summer Showcase
The Rainbow Venues
The most popular events in your news feed!