Jog Walsall 12 week Couch to 5k - Walsall Arboretum Evening @ Walsall Arboretum, Walsall [from 15 January to 2 April]

Jog Walsall 12 week Couch to 5k - Walsall Arboretum Evening


120
15
Jan
 
- 2
Apr
17:30 - 18:30

 Facebook event page
Walsall Arboretum
Grange Car Park, Broadway North, WS1 2QB Walsall
Couch to 5K 12 Week Programme. Meet at Visitors Centre. Jog Leaders: Lizzie Watters, Ursula Elwell, Lynne Tandy, Tasmin Akhtar & Michael Koushi

JOG WALSALL offers:
Beginner level Couch to 5K sessions to get you off the couch and become a regular runner.

Keep me going Run Together sessions are the Couch to 5K graduates or anyone who has run before who would like to continue running after reaching the 5K distance.

Fun and friendly sessions delivered by our team of Jog Walsall Run Leaders. All leaders have been trained through the Jog Walsall Jog Leader training or are fully qualified Leadership in Running Fitness Leaders.

Improve your health and fitness, meet new people and enjoy some fresh air to improve your well-being. We also support the #runandtalk programme with a number of England Athletics Mental Health Ambassadors amongst our Run Leaders.
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