This 90 minute workshop is all about handsprings!
Come and learn the techniques needed to build strength and confidence, correct muscle engagement and alignment.
Come and try all grips and the skill required for each.
Learn interesting Transitions, and how to build on existing skills in order to train deadlifts, aerial handsprings and the awesome Iron X!
— you don’t need to be able to handspring to attend, but you should be comfortably inverting.
— if you can handspring already, there are still things you can learn.
£12 for this workshop
Everyone welcome 😊
PayPal as friends and family to: [email protected]
to reserve your space.