Join Cassie Aurora for a wonderful Spring Cleanse Retreat in Snowdonia
Feel winter slip away as you enjoy a springtime retreat in Snowdonia. I’ve created this retreat to help you harness the new beginnings of Spring through meditation, pranayama, asana practice, sound healing and cleansing & healthy food. I’m sure you’ll return home feeling lighter and brighter
Yoga, Meditation, Reiki & amazing vegan food. Take time to return to nature, return to you and revitalise mind, body & soul
7.30am Tea, Coffee & Vegan snacks
8.00 am Silent Mindfulness walk
8.40 am Yoga and Meditation class
10.40 am Vegan Brunch
11.30 am – 2.30pm Time to walk, explore, just read and relax or even have an optional reiki treatment.
2.30 pm Vegan Lunch — If you would like go and explore all day on Saturday, just let us know and we will provide you with a packed lunch.
4.30 – 5.30pm Vegan Spring Cleanse Nutrition Workshop
6 – 7.45pm Yoga class including Sound Healing
8pm Nourishing Vegan Evening Meal
For more info find our brochure at sandstoneyoga.co.uk/retreats
Email [email protected]
for more info.