Enjoy yoga in the open air, exploring the body and opening the mind. Breathe deep and let your body guide you.
The session is open to all levels of experience, whether you have never done yoga before or are an experienced practitioner. Enjoying an open flow and open hearted practice in the beautiful grounds of Bodenham Arboretum. Guided by yoga teacher Victoria Waits you will be taken on a journey gaining knowledge about the body, how it moves and how you can help release tension and stress.
Increase your self awareness and well being, build strength and flexibility. Learn to relax.
Each time you come along to a session you will gain information which will enable you to take this experience home and learn to heal your body in your personal practice and adjust it to your own bodies needs.
Saturday 2nd June 2018
£10 per person
Meet at the visitors centre 10-15 minutes prior to session beginning.
Bodenham Arboretum, Wolverley DY11 5TB
Book in advance by calling the visitors centre on 01562 852444
Suitable for ages 16+
Please bring your own mat if you have one, if not email me at [email protected]
Wear comfortable clothes nothing to baggy, nothing to tight!
The visitors centre has lovely food and refreshments (not included in the price) so we can all enjoy a drink and sit down after the workshop has finished.
These workshops are held in the grounds outdoors, enjoying the fresh air and beautiful sunshine. Sessions are weather permitting, if it is raining on the day you will receive notification that the workshop has been cancelled and will be refunded in full.
Upcoming workshop dates:
Saturday 2nd June
Saturday 16th June
Saturday 30th June
Saturday 28th July
Saturday 25th August
Saturday 1st September
If you have any questions please get in touch via the contact form or call the visitors centre, we are happy to help!