Ashtanga Workshop with Dave Glover @ Sandstone Yoga & Pilates, Aldridge [5 May]

Ashtanga Workshop with Dave Glover


46
05
May
14:00 - 16:30

 Facebook event page
Sandstone Yoga & Pilates
26 - 27 Anchor Parade, WS9 8QP Aldridge
Join Dave for a fun-filled tour of the Ashtanga Primary Series, taking time to play with jumping back, and jumping through in the vinyasas, and some of the more challenging asana in a relaxed and friendly environment. followed by an introduction to pranayama (breathing techniques) to enter a state of meditation and relaxation.

Suitable for all levels of experience, be prepared to jump, sweat, laugh, and then relax!

£25
Saturday 5th May 2PM-4.30PM
Tickets in link
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