Free Tasters - Mindfulness Based Stress Reduction @ Bodenham Arboretum, Kidderminster [from 2 February to 14 March]

Free Tasters - Mindfulness Based Stress Reduction


32
2
Feb
 
- 14
Mar
10:00 - 20:30

 Facebook event page
Bodenham Arboretum
Sladd Lane, Wolverley, DY11 5TB Kidderminster
Carole Lacy introduces 'Mindfulness' to anyone who may be wondering what mindfulness practice is all about and what it might involve.

The session will involve a short sitting meditation, mindful chocolate eating and bringing awareness to bodily sensations through the 'body scan' or gentle mindful movement.

3 x Dates…
Fri, Feb 2, 2018, 10.00am — 11.30am
Thu, Feb 22, 2018, 10.00am — 11.30am
Wed, Mar 14, 2018, 7.00pm — 8.30pm

Limited spaces — to reserve a place, please — Tel: Bodenham Arboretum on 01562 852444
E-mail: [email protected]

Carol Lacey has trained to teach Mindfulness Based Stress Reduction at the world renowned Centre for Mindfulness Research and Practice, Bangor University and abides by the Good Practice Guidelines laid down by the UK Network for Mindfulness Based Teachers.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Bodenham Arboretum:

An Evening of Delectable Terror!
Bodenham Arboretum
Mother's Day at Bodenham
Bodenham Arboretum
Mindfulness Based Stress Reduction - 8 Week Course
Bodenham Arboretum
Plant Hunters' Fair at Bodenham
Bodenham Arboretum
Bodenham's Easter Trail
Bodenham Arboretum
Open Air Yoga with Victoria Waits
Bodenham Arboretum
Open Air Yoga with Victoria Waits
Bodenham Arboretum
Open Air Yoga with Victoria Waits
Bodenham Arboretum
Open Air Yoga with Victoria Waits
Bodenham Arboretum
Open Air Yoga with Victoria Waits
Bodenham Arboretum
Open Air Yoga with Victoria Waits
Bodenham Arboretum

The most anticipated events in Birmingham :

Birmingham Rum and Reggae Festival - On Sale Now!
Boxxed
Riverside Gardens & Fairy Door Trail OPENS for spring & summer!
Webbs Garden Centres
Singing All Star by Smash Mouth outside Birmingham Town Hall
Birmingham Town Hall
Drum & Bass Awards 2018
Starworks Warehouse
St patricks Day parade - Birmingham
Free Events Birmingham, west midlands
PAW Patrol Visit
Severn Valley Railway Official Site
DJ EZ : Birmingham
CRANE
Peppa Pig's Adventure
Wolverhampton Grand
Aston in Wonderland: A Fairy Tale Takeover
Aston Hall
The most popular events in your news feed!