Monthly Dharma Yoga with Fabio Filippi @ Sandstone Yoga & Pilates, Aldridge [13 March]

Monthly Dharma Yoga with Fabio Filippi


12
13
March
19:30 - 21:00

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Sandstone Yoga & Pilates
26 - 27 Anchor Parade, WS9 8QP Aldridge
Join Fabio Filippi, a devoted disciple of Sri Dharma Mittra.
This is a 90 minutes Dharma Class will have live music. Dharma Yoga includes Pranayama, Asana and a Short Yoga Nidra (deep meditation)
This is an Open Mixed Level Dharma Yoga Practice. We welcome new students, as well as those with a regular practice.
It is mostly asana (Yoga Postures), and includes subtle breathing practices to calm the mind (Pranayama) and a short final meditation.
Fabio looks forward to serving you.
Free to members//£10 non-members
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