Charity Yoga Workshop for Runners @ The Trinity Centre, Sutton Coldfield [19 April]

Charity Yoga Workshop for Runners

09:30 - 11:30

 Facebook event page
The Trinity Centre
Church Hill, B72 1TF Sutton Coldfield
SE Fitness runner Kuli Kang is taking on the Virgin London Marathon 2018 in support of the Mental Health charity Mind. For just £15 you can support a fellow runner in her marathon efforts and a wonderful charity by enjoying this two hour yoga workshop designed specifically for those who love to run.

All runners know that post-running stretching is important, but did you know that yoga has far reaching benefits that can improve your running? Some of the benefits include:

Increase your core strength
Increase your flexibility
Loosen tight muscles
Improve your balance
Develop deep, relaxed breathing
Reduce risk of injury

Come and join Kuli and the Unlikely Yogi and together we will stretch your tired muscles and teach you a post-run trick or two during an hour and a half of yoga and relaxation, before finishing with tea and homemade cake. All levels are welcome and no prior experience of yoga is necessary.

Pay using the Virgin Money Giving link and contact [email protected] to book your space.
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Birmingham :

Wicked on Tour | Birmingham
Birmingham Hippodrome
Birmingham Rum and Reggae Festival - On Sale Now!
PAW Patrol Visit
Severn Valley Railway Official Site
Pizza & Prosecco Festival Wolverhampton
Starworks Warehouse
Blackstreet + Mya + Case Live
O2 Academy Birmingham
Peppa Pig's Adventure
Wolverhampton Grand
Aston in Wonderland: A Fairy Tale Takeover
Aston Hall
Kings Heath Dining Club at Highbury Hall
Highbury Hall
Fall Out Boy: The M A N I A Tour
Arena Birmingham
Love Gin
Lichfield Guild Hall
The most popular events in your news feed!