Creating calm in a busy world… one breath at a time…
Beginner Sun Power Yoga Classes at Stourton Village Hall
Pay as you go or buy a discounted block of classes
The practice of yoga will strengthen your body, improve balance, encourage improved posture and teach you to work with the body you have. You will learn how to use the breath correctly, focus on the present moment and calm the mind.
What you learn on your yoga mat, under the guidance of a qualified and committed teacher, will serve you on and off the mat in so many ways…
Please get in touch to arrange your first session.